The "Brain Fitness" project has launched at our center, focusing on preserving and enhancing memory and maintaining mental health at any age.

The first session, dedicated to "Associative Memory," took place in the cozy "Day Center" at the Hesed Ester Foundation in Chernihiv. Participants immersed themselves in an engaging atmosphere of mental skill exercises, enthusiastically engaging in various activities designed to develop associative thinking and memory.

The session included activities such as forming associations from letters based on given descriptions, identifying specific words in popular songs, and finding as many words as possible starting with a designated letter. Additionally, participants practiced creating new words from existing ones, enhancing analytical thinking and boosting memory.

We are confident that the "Brain Fitness" project will help participants combat age-related changes, maintain mental clarity, and improve their quality of life. This initiative is a significant step towards active and healthy aging, and we are proud to contribute to this journey!