Caring for yourself

The “Healthy Back” project continues to grow in importance for our community. Every week, our volunteer dedicates her time to give others the opportunity to experience care, warmth, and support.

We understand how important it is, in today’s fast-paced life, to pause, take a moment, and care for oneself. Many of our beneficiaries suffer from chronic back pain or accumulated tension and fatigue. This is where our volunteer steps in. Her attentive hands and professional approach help relax muscles, relieve tension, and bring a sense of lightness and inner calm.

But “Healthy Back” is much more than just a massage. It is a space of care and restoration, where each person feels valued - their time, health, and well-being matter. It is a moment to forget the pain, take a deep breath, and realize you are not alone - there are people nearby who care and support you.

Our project reminds us that taking care of the body and health is also a form of volunteering. We thank our volunteer for her unwavering dedication, kindness, and desire to make others’ lives easier and happier.

Every session of the “Healthy Back” project is a small celebration for both body and soul, bringing hope, strength, and confidence to those who participate.