Every Thursday there are classes for everyone who wants to improve their physical and emotional state in order to be able to spread more good around the world!

Classes are designed to take care of the body and soul, as the main focus is on yoga. The participants of the classes have the opportunity not only to practice yoga poses of varying complexity and load, but also to get acquainted with the philosophy of these types of exercises.

Every week, participants fulfill one of the main volunteering principles - they replenish their own resource. After all, without a personal resources it is impossible to help those in need!

Be healthy and full of energy to change the world by your example and start with yourself!