The "Healthy Lifestyle" project aims to support a healthy lifestyle among Hesed clients by conducting wellness activities that include both informational sessions and physical activities to boost overall well-being.

Project Description:

As part of the project, professional trainer-volunteers regularly organize various activities such as educational seminars, sports events, and Nordic walking sessions.

Project Goals:

The main goals of the project are:

• Promoting healthy lifestyle principles among elderly Hesed clients.
• Motivating clients to take care of their health.
• Teaching important skills for maintaining health, including nutrition.
• Creating a community dedicated to health.

Role of Volunteers:

Volunteer tasks within the project include:

• Engaging Hesed clients to participate in the project.
• Organizing and conducting activities.
• Providing consultation and support to participants during and after events.
• Leading Nordic walking training sessions.

Expected Project Outcomes:

• Improved health and well-being of project participants.
• Increased awareness of healthy lifestyle practices among Hesed clients.
• Strengthened social ties within the community.
• Creation of a community focused on healthy living.