The event brought together participants of various ages and skill levels, providing an opportunity to learn the basics of this Israeli martial art, which focuses on effective self-defense and the development of physical and psychological skills.

An experienced instructor from "Maccabi," with years of expertise, conducted an intensive training session where participants learned techniques for blocking strikes, defending against attacks, and using improvised tools, such as a backpack, for self-defense. Special attention was given to the psychological aspects of safety — how to stay calm, analyze the situation, and make quick decisions in stressful circumstances.

The training provided a great opportunity not only to acquire new skills but also to recognize the importance of personal safety in everyday life. Many participants noted that this knowledge is particularly valuable for schoolchildren and students who carry backpacks daily, as even such common items can become effective tools for self-defense.

In addition to the practical sessions, the seminar became a platform for discussing self-defense, self-confidence, and the importance of physical preparation. The atmosphere was incredibly motivating, and participants realized that self-defense is not only about physical strength but also about the ability to control emotions, act quickly and efficiently.

This event once again confirmed that together we can achieve more – becoming stronger, more confident, and building a safe and united community!